Capoeira

A martial art rooted in a interesting history, capoeira was created by enslaved africans in Brazil. Born from oppression, this dance-fight was a way to find liberation.

Over time, capoeira has grown and can now be found all over the world. People are drawn to capoeira because it is rich in movement. Benefits include improved stamina, balance, rhythm, strength and mental acuity. If you are looking for a new way to move, come check it out!